Grant is the Director of The Centre for Human Potential at AUT, former Chief Scientific Adviser to New Zealand’s Ministry of Education, and author of four bestsellers.

Former NZ GP of the year using lifestyle and prevention medicine to walk with his patients and community on their journeys to wellness.

Prof Clinical Psychology at University of Canterbury. Mental health & nutrition researcher. Co-author The Better Brain; TEDx & edX speaker.

Caryn is a registered dietitian, Assoc. Prof at AUT, and managing director of a nutrition consultancy with over 20 years of experience.

Sophia is a registered psychologist with a passion for holistic wellbeing and is highly skilled in the use of ACT with her patients. She is currently undertaking a PhD in nutritional psychology at the University of Canterbury.

Dr Lily Fraser is a specialist GP, a passionate advocate for Māori health and supporting whānau with lifestyle changes. Awarded Distinguished Fellowship of The Royal New Zealand College of General Practitioners 2023.

Catherine is a clinical pharmacist with over 20 years of experience, a PhD in early metabolic disease diagnosis, and lectures in Pharmacology at AUT.

Ed is a chiropractor with 30 years of experience in health, including diabetic research and personal challenges, focusing on stress management for a healthier, more fulfilling life.

Desiree is a clinical psychologist with a doctorate in neurodevelopment of mental health disorders. After international research roles, she now lives in Spain and speaks globally on brain health and cognition.

Josh is a trauma expert, health researcher, and peer supporter with over 17 years of experience as a firefighter. He focuses on violence and trauma studies and helps develop psychological wellbeing initiatives within Fire and Emergency. Awarded the Mental Health Champion award at the New Zealand Workplace Health and Safety Awards for his mahi on the Whanaungatanga Programme.

Jess, founder of Redefined Coaching, specialises in Eating Disorder Recovery Coaching. With a background in Social Work and experience with Auckland’s Health Board and Eating Disorder Service, she empowers individuals in recovery and advocates for prevention through school and public talks.

Sonya is a ICF qualified coach & registered nurse. With a masters of health practice she is a highly experienced coach and critical care nurse in the acute treatment of people suffering from ill-health.

Trinity is a Personal Trainer and co-owner of Reclaim Fitness, a family-run gym in Kaikohe focused on community health and a growth mindset. She delivers educational programs and is pursuing a Master’s in Sport, Exercise, and Health at AUT.

Toni has over 20 years of experience in health and wellness as a Personal Trainer, PREKURE Health Coach, and performance coach. She helps people achieve their goals, reverse diabetes, and find wellness after addiction and other challenges.

Allana is a PREKURE Certified Health Coach with a postgraduate in psychology, recently researching Pasifika mental health. She is passionate about helping others reverse type 2 diabetes and overcome mental and emotional struggles through healthy lifestyle habits.

Telesia is a Certified Health Coach and Personal Trainer dedicated to improving the health of the Pasifika community, especially those with type 2 diabetes and obesity. She overcame her own health struggles and became the first Tongan female bodybuilder to represent Tonga. Passionate about holistic well-being, Telesia helps others enhance their physical, emotional, and spiritual health.

One of our star Lead Coaches at PREKURE, Ulrika brings with her a wealth of Health Coaching experience and over 15 years experience in international leadership roles across different industries and scales of business.

Kent is a certified Health and Mental Wellbeing Coach and Nutritional Counsellor. In his role as a corporate Health Coach he helps organisations to better look after their people. He is also an in-demand public speaker, and former award-winning sports broadcaster.

Angela is a PREKURE Certified Health Coach specialising in mental wellness. She supports those who are finding everyday life a struggle, working at the intersection of physical and mental wellbeing.

Jared is a Certified Health & Nutrition Coach working as part of the Reversal NZ team. His mission is to work with whānau in their community to take back control of their health & wellbeing & to learn to live a balanced sustainable lifestyle.

Kirsten is a PREKURE Certified Health Coach and experienced physiotherapist with a Master’s in Rehabilitation. She specialises in using exercise for physical and mental fitness, helping clients achieve sustainable well-being and high performance through a holistic approach.​

Maja is a PREKURE Certified Health Coach and registered midwife, specialising in supporting women with fertility struggles. Her mission is to empower women, break the taboo around women’s health, and shape a healthier future for the next generation.

Ashlee is a PREKURE Master Health Coach. In her role as a Wellbeing & Advocacy Coach, Ashlee works with a collective of PREKURE Mental Health Coaches advocating for holistic wellbeing in schools.

Lisa is a PREKURE Nutrition and Mental Health Coach, and Certified Alcohol Recovery Coach, specialising in addiction. Passionate about the science of coaching, she enjoys helping people improve their health as they age.

Ree is a PREKURE Certified Health Coach specialising in Mental Fitness and Addictive Behaviours, with 20+ years’ experience in health and wellbeing, including working as a physiotherapist and pilates instructor. She champions a new approach to health services that complements and challenges the current medical model.

Bronwyn holds a Master’s in Personalised Nutrition and is a PREKURE Certified Mental Health Coach. In private practice, she uses lifestyle medicine to help clients connect food and mood. She also delivers keynotes and workshops to corporate clients.

Marielle is a certified PREKURE Metabolic Nutrition Coach who helps people manage metabolic conditions through keto, low-carb diets, and lifestyle changes. She also works as part of the team at Reversal NZ, supporting clients in achieving optimal health and well-being.

Elizabeth is a PREKURE Certified Health Coach, Eating Recovery Coach, and chef with 25 years of experience in customer service and training. She supports coaches and students while empowering women and LGBTQIA+ individuals to improve their relationships with food, their bodies, and themselves.

Caryn is a PREKURE certified Health and Mental Health Coach. She is also a Leadership Coach and a Senior HR professional, having worked in New Zealand and across Asia for more than 20 years. Caryn has a passion for all things people with a strong focus on holistic wellbeing.

Jody Bund holds a bachelor’s degree in Commerce and has extensive experience in private practice. As co-founder of Low Carb Keto Health, she partners with doctors and dieticians to deliver a comprehensive, science-driven approach to health. Jody is passionate about helping clients achieve their wellness goals through effective goal setting, accountability, and actionable strategies.

Amanda is a PREKURE Certified Health Coach specialising in burnout prevention and mental well-being. After experiencing burnout as a successful Financial Adviser in 2021, she is now dedicated to helping high-achieving women regain their energy, confidence, and zest for life.

With a PhD in Public Health and 15 years’ experience in the corporate wellbeing industry developing behaviour change programs, Louise is a phenomenal leader, entrepreneur and innovator. Her mission is to revolutionise healthcare by training and championing a new prevention heatlhcare workforce of changemakers.

Grant is the Director of The Centre for Human Potential at AUT, former Chief Scientific Adviser to New Zealand’s Ministry of Education, and author of four bestsellers.

Former NZ GP of the year using lifestyle and prevention medicine to walk with his patients and community on their journeys to wellness.

Prof Clinical Psychology at University of Canterbury. Mental health & nutrition researcher. Co-author The Better Brain; TEDx & edX speaker.

Caryn is a registered dietitian, Assoc. Prof at AUT, and managing director of a nutrition consultancy with over 20 years of experience.

Sophia is a registered psychologist with a passion for holistic wellbeing and is highly skilled in the use of ACT with her patients. She is currently undertaking a PhD in nutritional psychology at the University of Canterbury.

Dr Lily Fraser is a specialist GP, a passionate advocate for Māori health and supporting whānau with lifestyle changes. Awarded Distinguished Fellowship of The Royal New Zealand College of General Practitioners 2023.

Catherine is a clinical pharmacist with over 20 years of experience, a PhD in early metabolic disease diagnosis, and lectures in Pharmacology at AUT.

Ed is a chiropractor with 30 years of experience in health, including diabetic research and personal challenges, focusing on stress management for a healthier, more fulfilling life.

Desiree is a clinical psychologist with a doctorate in neurodevelopment of mental health disorders. After international research roles, she now lives in Spain and speaks globally on brain health and cognition.

Josh is a trauma expert, health researcher, and peer supporter with over 17 years of experience as a firefighter. He focuses on violence and trauma studies and helps develop psychological wellbeing initiatives within Fire and Emergency. Awarded the Mental Health Champion award at the New Zealand Workplace Health and Safety Awards for his mahi on the Whanaungatanga Programme.

Jess, founder of Redefined Coaching, specialises in Eating Disorder Recovery Coaching. With a background in Social Work and experience with Auckland’s Health Board and Eating Disorder Service, she empowers individuals in recovery and advocates for prevention through school and public talks.

Sonya is a ICF qualified coach & registered nurse. With a masters of health practice she is a highly experienced coach and critical care nurse in the acute treatment of people suffering from ill-health.

One of our star Lead Coaches at PREKURE, Ulrika brings with her a wealth of Health Coaching experience and over 15 years experience in international leadership roles across different industries and scales of business.

Kent is a certified Health and Mental Wellbeing Coach and Nutritional Counsellor. In his role as a corporate Health Coach he helps organisations to better look after their people. He is also an in-demand public speaker, and former award-winning sports broadcaster.

Angela is a PREKURE Certified Health Coach specialising in mental wellness. She supports those who are finding everyday life a struggle, working at the intersection of physical and mental wellbeing.

Kirsten is a PREKURE Certified Health Coach and experienced physiotherapist with a Master’s in Rehabilitation. She specialises in using exercise for physical and mental fitness, helping clients achieve sustainable well-being and high performance through a holistic approach.​

Maja is a PREKURE Certified Health Coach and registered midwife, specialising in supporting women with fertility struggles. Her mission is to empower women, break the taboo around women’s health, and shape a healthier future for the next generation.

Ashlee is a PREKURE Master Health Coach. In her role as a Wellbeing & Advocacy Coach, Ashlee works with a collective of PREKURE Mental Health Coaches advocating for holistic wellbeing in schools.

Lisa is a PREKURE Nutrition and Mental Health Coach, and Certified Alcohol Recovery Coach, specialising in addiction. Passionate about the science of coaching, she enjoys helping people improve their health as they age.

Ree is a PREKURE Certified Health Coach specialising in Mental Fitness and Addictive Behaviours, with 20+ years’ experience in health and wellbeing, including working as a physiotherapist and pilates instructor. She champions a new approach to health services that complements and challenges the current medical model.

Bronwyn holds a Master’s in Personalised Nutrition and is a PREKURE Certified Mental Health Coach. In private practice, she uses lifestyle medicine to help clients connect food and mood. She also delivers keynotes and workshops to corporate clients.

Marielle is a certified PREKURE Metabolic Nutrition Coach who helps people manage metabolic conditions through keto, low-carb diets, and lifestyle changes. She also works as part of the team at Reversal NZ, supporting clients in achieving optimal health and well-being.

Elizabeth is a PREKURE Certified Health Coach, Eating Recovery Coach, and chef with 25 years of experience in customer service and training. She supports coaches and students while empowering women and LGBTQIA+ individuals to improve their relationships with food, their bodies, and themselves.

Caryn is a PREKURE certified Health and Mental Health Coach. She is also a Leadership Coach and a Senior HR professional, having worked in New Zealand and across Asia for more than 20 years. Caryn has a passion for all things people with a strong focus on holistic wellbeing.

Amanda is a PREKURE Certified Health Coach specialising in burnout prevention and mental well-being. After experiencing burnout as a successful Financial Adviser in 2021, she is now dedicated to helping high-achieving women regain their energy, confidence, and zest for life.

Trinity is a Personal Trainer and co-owner of Reclaim Fitness, a family-run gym in Kaikohe focused on community health and a growth mindset. She delivers educational programs and is pursuing a Master’s in Sport, Exercise, and Health at AUT.

Toni has over 20 years of experience in health and wellness as a Personal Trainer, PREKURE Health Coach, and performance coach. She helps people achieve their goals, reverse diabetes, and find wellness after addiction and other challenges.

Allana is a PREKURE Certified Health Coach with a postgraduate in psychology, recently researching Pasifika mental health. She is passionate about helping others reverse type 2 diabetes and overcome mental and emotional struggles through healthy lifestyle habits.

Telesia is a Certified Health Coach and Personal Trainer dedicated to improving the health of the Pasifika community, especially those with type 2 diabetes and obesity. She overcame her own health struggles and became the first Tongan female bodybuilder to represent Tonga. Passionate about holistic well-being, Telesia helps others enhance their physical, emotional, and spiritual health.

Jared is a Certified Health & Nutrition Coach working as part of the Reversal NZ team. His mission is to work with whānau in their community to take back control of their health & wellbeing & to learn to live a balanced sustainable lifestyle.

Jody Bund holds a bachelor’s degree in Commerce and has extensive experience in private practice. As co-founder of Low Carb Keto Health, she partners with doctors and dieticians to deliver a comprehensive, science-driven approach to health. Jody is passionate about helping clients achieve their wellness goals through effective goal setting, accountability, and actionable strategies.

Amanda is a PREKURE Certified Health Coach specialising in burnout prevention and mental well-being. After experiencing burnout as a successful Financial Adviser in 2021, she is now dedicated to helping high-achieving women regain their energy, confidence, and zest for life.

With a PhD in Public Health and 15 years’ experience in the corporate wellbeing industry developing behaviour change programs, Louise is a phenomenal leader, entrepreneur and innovator. Her mission is to revolutionise healthcare by training and championing a new prevention heatlhcare workforce of changemakers.